Weak Ejaculation: Symptoms, Causes, Treatment and Home Specialists 2024
If you don’t ejaculate as hard as you used to smell, it’s probably because you’re getting older. As age weakens the muscle and changes life, it can reduce both strength and
Content:
- What is weak ejaculation?
- What Causes Weak Ejaculation?
- Perceived Ejaculation Volume Reduction (PEVR)
- Treatments for weak ejaculation
- How to produce more sperm when ejaculating
- When to see a doctor
- Food to go
What is weak ejaculation?
If you are not ejaculating as hard as you used to, it is likely because you are getting older. Just as age weakens muscles and changes eyesight, it can reduce both the force and volume of ejaculation.
Each ejaculation releases semen from your body through your penis. The process occurs in two stages:
- During the first stage, called emission , semen (fluid that contains sperm) collects in the urethral bulb at the base of your penis.
- During the second stage, called expulsion , the muscles around the urethra tighten to push semen through the penis.
A problem early in this process can reduce the amount of semen you ejaculate. A problem with the second stage can reduce the force with which the semen is expelled.
Weak ejaculation is largely subjective, which means that it is often noticed by the person. The intensity of orgasm varies from man to man. Although ejaculation may seem weaker than normal to you, it may not be a problem unless it affects your enjoyment of sex. A weaker orgasm may not feel as satisfying as a stronger one.
A bigger problem is if you ejaculate less fluid or sperm. This can be a problem if you plan to have children. Other common age-related problems are trouble getting an erection (erectile dysfunction) or having an orgasm (anorgasmia).
Sexual problems can be difficult to discuss, even with your doctor. However, being open about what is happening can help you find a solution and prevent weak ejaculation from affecting your sex life.
What Causes Weak Ejaculation?
Any condition that affects the muscles and nerves that control ejaculation can lead to a weaker than normal orgasm.
Weakened pelvic muscles
Age takes its toll on the muscles that push semen out of your body. When these muscles weaken, the force of ejaculation can decrease.
Low hormone levels
A satisfying sex life relies on male hormones called androgens. As you age, the levels of these hormones decrease. A significant drop in levels can lead to weaker orgasms.
Retrograde ejaculation
Every time you ejaculate, semen travels through the urethra and out of the penis. A valve acts as a gate between the bladder and the urethra. Prevents semen from entering your bladder.
If this valve remains open, semen can travel back to the bladder instead of out of the penis. This condition is called retrograde ejaculation. Your orgasms can be weak or completely dry.
Causes of retrograde ejaculation include:
- surgery to treat testicular or prostate cancer, an enlarged prostate, or weak urine flow
- medicines used to treat an enlarged prostate, high blood pressure, and depression
- nerve damage caused by diseases such as multiple sclerosis or diabetes
- spinal cord injury
Perceived Ejaculation Volume Reduction (PEVR)
Perceived Ejaculation Volume Reduction (PEVR) means you release less semen than before. PEVR is a common type of ejaculatory dysfunction in men.
PEVR can be a side effect of cancer treatment and other conditions. Or it may be a sign of a problem with male hormone production. PEVR usually occurs in conjunction with other ejaculation and erection problems.
Low ejaculation volume has been linked to these conditions:
- Radiation of the prostate gland for cancer.
- medicines used to treat an enlarged prostate, high blood pressure, and depression
- diabetes
- problem with the testicles that leads to low or no production of male hormones
Treatments for weak ejaculation
How your doctor treats weak ejaculation depends on its cause. Some medications can help treat retrograde ejaculation by keeping your bladder closed while you ejaculate. These may include:
- brompheniramine (Veltane)
- chlorpheneriamine (Chlor-Trimeton)
- ephedrine (Akovaz)
- pseudoephedrine (Sudafed)
- imipramine (Tofranil)
- midodrine (ProAmatine, Orvaten)
If an alpha-blocker or other medicine you are taking causes you to have a weak ejaculation, ask your doctor if you can switch to another medicine. If you have diabetes, having it under the best possible control can also help.
Home remedies
To strengthen the muscles that help you ejaculate, you can try Kegel exercises. During these exercises, contract and release the muscles you use to control urination. A small study showed an improvement in premature ejaculation after 12 weeks of pelvic floor muscle training, including Kegel exercises.
Supplements
Some supplements have been touted to treat weak ejaculation. However, there is no evidence that these products work. And because many herbal supplements can cause side effects, don’t take anything without first checking with your doctor.
How to produce more sperm when ejaculating
A normal sperm count is between 15 million and more than 200 million sperm in each milliliter (ml) of semen. Your doctor will diagnose a low sperm count if you have less than 15 million sperm per ml of semen or if you release less than 39 million sperm each time you ejaculate.
Having a low sperm count can lower your chances of conceiving a child. Here are some tips to help you increase your sperm count.
- Get 7-9 hours of sleep each night. Research finds that men who sleep too much or too little, or stay up late, have lower sperm counts and less healthy sperm than those who usually get enough sleep.
- Exercise, but not too hard. Being overweight can reduce both the quantity and quality of your sperm. Exercise can improve semen quality by altering hormone levels. Simply limit intense long-term physical training, which actually reduces your sperm count and quality .
Weak Ejaculation: Symptoms, Causes, Treatment and Home Specialists 2024
- Do not smoke. In addition to causing cancer and heart disease, smoking affects sperm count and quality . Talk to your doctor about a smoking cessation program or consider using an app to help you quit for good.
- Get more antioxidants like vitamins C and E, selenium, and lycopene in your diet. These natural plant substances can protect cells, including sperm, from damage. In one study , higher levels of antioxidants were found in semen in men who had higher sperm counts.
- Eat less trans fat. High levels of these unhealthy fats, which are often found in fried foods and unhealthy baked goods, have been found. linked to a lower sperm count.
If these methods don’t work, a doctor may prescribe medicine to help increase your sperm count. A variety of hormonal treatments such as clomiphene citrate (Serophene) and follitropin alfa lyophilisate (Gonal-f) can be used to treat this problem.
However, although many of these treatments are approved for women, use by men is considered “off-label.” That is, although they may be effective in treating male infertility, these drugs are not approved by the US Food and Drug Administration for this use. If your doctor recommends the unauthorized use of one of these medications, it is important that you take it under his or her supervision. Learn more about the use of unapproved drugs.
When to see a doctor
It can be difficult to discuss sexual problems with your doctor. But just by having this conversation you can get help with ejaculation problems.
Consult your doctor if:
- Your ejaculations are weak or contain less fluid than usual.
- You cannot have an erection.
- You have pain during or after sex.
- There is blood in your semen.
- Your urine is cloudy after orgasm.
Food to go
Ejaculation problems are common in men, especially as they age. If your sexual function has changed in any way, see a doctor for proper evaluation and treatment.
At what age do guys start ejaculating?
Despite a wide range in the chronological age at occurrence of the first conscious ejaculation, the mean bone age in all groups, including that with delayed puberty, was 13 1/2 +/- 1/2 years (SD), with a range between 12 1/2-15 1/2 years.
How do you fix ejaculation problems? Treating premature ejaculation
- Measures you can try yourself. It can sometimes help to:
- Couples therapy. If you’re in a long-term relationship, you may benefit from having couples therapy. …
- Antidepressants (SSRIs) …
- Dapoxetine. …
- Phosphodiesterase-5 inhibitors. …
- Topical anaesthetics and condoms.
What is the cause of poor ejaculation?
Delayed ejaculation can result from medications, certain chronic health conditions and surgeries. Or it might be caused by substance misuse or a mental health concern, such as depression, anxiety or stress. In many cases, it is due to a combination of physical and psychological concerns.
How long should first round last?
One study surveyed sex therapists — specifically regarding how long vaginal intercourse should last before ejaculation — and concluded that one to two minutes was “too short,” three to seven minutes was “adequate,” seven to 13 minutes was “desirable,” and anything from 10 to 30 minutes was considered too long.
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