Essential Oils Guide and Uses
Friends, Essential oil is a concentrated hydrophobic liquid containing volatile chemical compounds from plants.
Essential oils are known as volatile oil, essential oil, Authorolia, or simply the oil of the plant from which they were extracted, such as clove oil.
People have been using various types of oils and nutrients to keep the skin healthy and youthful for a long time.
There are some such essential oils, which not only keep our skin young, they are also used in the treatment of many serious diseases, etc.
There are many Essential Oils available in the market and e-commerce websites, you can choose oil as per your convenience.
Types of essential oils
Friends, although many types of essential oils are available in the market, today we will tell you about some important products which can be very helpful for you and your family. You can also buy them and you can also make some at home.
Let us know about some such essential oils:
Rosemary oil is an energetic oil. The use of this oil reduces stress and increases concentration. Iron, calcium, and vitamin B6 are found in good quantity in this oil.
Do you know that rosemary oil improves mood and also makes the immune system strong? Apart from this, due to the antimicrobial and antioxidant properties, the chances of aging are not seen quickly.
Rosemary (henna) is a type of shrub that has become popular in the last few years due to its anti-microbial, anti-inflammatory, and antioxidant quality.
Health, hair, skin, teeth, healthy mind, etc. There is no place where rosemary oil (rosemary oil) cannot be used.
Along with strengthening the immune system, blood flow is good. Apart from this, the benefits of rosemary are many. You can get the 10 benefits of Rosemary in information from below.
- Promotes Immunity
- Enhances Cognitive Abilities
- Smooth Blood Circulation
- Prevents Depression
- Healthy Digestion
- Improves Respiration
- Skin And Beauty
- Healthy Hair Growth
- Oral health
Rose Geranium Oil
Geranium oil is a versatile oil that balances the oil coming out of the skin and conditions the skin. It is useful for every skin type.
How in everyday life geranium oil works? There has not been enough study about this. Consult your doctor or pharmacist for more information.
Many chemicals are found in Rose Geranium Oil that has antibiotic-like effects. When this oil is applied on the skin, it feels good and the swelling reduces. That is, it is a medicine for the skin.
Rose geranium oil is extracted from the leaves and stem of the rose geranium plant. It is used in these diseases:
- To relieve neuralgia (neuropathy)
- It uses to overcome diarrhea
- To relieve the pain caused by ringworm
- To constrict the skin (when used as an astringent)
Rose geranium oil is also added to many weight loss athletic performance enhancers and bodybuilding supplements. Not only this, but it is also used for flavor in food and beverages.
YLANG YLANG is very effective in treating oily and acne-prone skin. It is an anti-aging oil and also maintains oil balance on the face.
Cananga odorata, known as the Cananga tree, is a tropical tree that is native to India, through parts of Indochina, Malaysia, the Philippines, and Indonesia, to Queensland, Australia.
Use ylang ylang essential oil to help change your depressed mood into a happy mood.
Whenever you are feeling down or stressed, apply a few drops of ylang-ylang essential oil on the back of your neck for a calming and uplifting effect.
One of the main chemical components of ylang-ylang oil, germ, is that the oil has the ability to absorb naturally. Ylang ylang is also known for its uplifting effects and is a large oil that needs to be forcibly boosted.
Do not stop the harmful heat of summer to make your hair look healthy and strong. Instead, use ylang ylang essential oil.
Ylang-ylang oil is loaded with organic components that promote the appearance of healthy hair. To prevent your hair from falling from the heat of summer, massage ylang ylang in your scalp to enhance the appearance of healthy, shiny hair.
Fill your home with the rich and sweet aroma of the tropical ylang-ylang flower. This yellow, star-shaped flower is a gem of the fragrance industry and its essential oil can be used to create a relaxing atmosphere.
To get these delightful aromatic benefits, add a few drops of ylang-ylang to your diffuser. This rich fragrance will not just smell good, it will also lift your mood and promote a calming effect.
Lemongrass is a plant that grows in Indonesia, India, Malaysia, Cambodia and Sri Lanka. It is popular for cooking due to its special taste.
You can find lemongrass in soups, salads and many pan Asian deets. Due to its excellent properties, lemongrass is also appreciated as a medicinal plant.
Properties of lemongrass
Lemonade is high in iron and vitamin B. It also contains the following nutrients:
- pantothenic acid
- Vitamin B1, B2, B3 and B6
- vitamin C
It works as an analgesic, antidepressant, antimicrobial, antipyretic, antiseptic, astringent, bactericidal, carminative, deodorant, diuretic, antipyretic, fungicidal, galactagogue, insecticide, nerve, sedative, and a tonic substance.
Acne and spots on the face are extremely difficult to cure. In such a situation, lemongrass proves to be very helpful in eliminating both these problems. It can also be used as a skin toner.
Lavender oil from the violet aromatic plant lavender has been used in aroma therapy for centuries. Let me tell you that this oil, full of medicinal properties, is antiseptic and pain reliever.
Although this oil is used more for cosmetic and skin care, but it is also beneficial in keeping many other health related problems away.
That’s why experts say that you should always keep a bottle of lavender oil in your home.
Lavender is a beautiful flower that benefits the skin as well as relieves many health problems.
Being aromatic, people use it differently, such as in candles made of oil and then applied in the house as a decorative piece.
These candles are also burnt in the bedroom as its aroma helps to relieve stress thereby leading to a restful sleep.
Lavender oil is predominantly used in aromatherapy. This reduces stress. Apart from this, due to its antiseptic properties, it is used for the treatment of burns and insect bites, etc.
Frequently asked questions about lavender oil
- Question – How can lavender oil help to relax the eyes?
To comfort the eyes with lavender oil, take half a liter of water in a bowl and put a few drops of lavender oil in it. After mixing it well, add the cotton ball to this mixture. Now keep this cotton on the eyes for 5 minutes.
- Question – Can lavender oil be used to reduce headaches?
Yes, it helps in curing headache, anxiety, depression, nervous tension and emotional stress.
- Question – What is the right way to use lavender oil to get rid of sun burn?
Lavender oil is also best for cooling red-black and tanned skin from sun burn. Firstly clean the skin with cold water, then mix a few drops of lavender with coconut oil and apply it on the affected area.
- Question – Will lavender oil help in getting glowing skin?
Lavender oil controls blood circulation and if blood circulation is correct, your skin will also remain fresh, shiny and healthy.
- Question – Use of lavender oil is prohibited in any disease?
Yes, diabetics are advised to avoid using lavender oil.
Teatree oil is rich in properties. It is used as an antifungal and antibacterial. If you are troubled by pimples and oily skin, this oil can prove to be a boon.
Tea tree oil is an oil extracted from Melleuca alternifolia, a native tree of Australia. Hearing the name, some people may think that it may have originated from the tea tree, whereas it has nothing to do with the tea tree.
Tea tree oil is known to treat infections and diseases caused by viruses, bacteria and fungi.
Due to its special properties, it has become the basic element of beauty and health products. Tea tree oil is very special for skincare
Daily use of this will not only keep your skin healthy, but will also get rid of your hair and health related diseases.
Uses of Teatree Essential Oil
Remove black stains
Tea tree oil is an effective remedy to combat black spots on the face. Add a few drops of this oil to regular honey.
Apply this mixture on dry skin with the help of cotton. Leave it like this for about 10 minutes and then wash it with cold water. This remedy is also effective for removing black spots on the feet.
Natural glow comes in the skin
Tea tree oil is one of the secrets of nature for a healthy and glowing skin. If the skin is clean and hydrated, the face will look radiant. Grind a tomato and add tea tree oil and jojoba oil to it.
Apply this mixture on your face and leave it on for 15 minutes. Then wash it with lukewarm water. This paste will help in removing the effects of sun rays and dark spots.
The antimicrobial properties of tea tree oil not only help in curing acne, but also in removing dark spots.
Add a few drops of this oil and some water to the multani mitti and make a thick paste. Apply this paste on your face and wash it after drying.
Best makeup remover
Tea tree oil can be used to remove makeup from the face. To prepare this makeup remover, add a few drops of tea tree oil to a canola or coconut oil.
Mix these two essential oils well and store it in a jar. To remove makeup, apply this oil on a cotton cloth and apply it on the face. This makeup remover will not dry your skin.
Apply these essential oils in winter, ahead of them all beauty creams fail
If the beginning of winter is better then the whole season can pass better. Just for this, you need to include some special things in your diet. It is very important to use the right oils especially.
It is very common to have a cold and cold in the cold. Apart from this, problems like constipation, headache, muscle sore are also very common.
Some essential oils are present around us which can keep you away from diseases throughout the winter. Just want to know how to use it.
Some essential oils are very good to eat. These oils have warmth and medicinal properties which are helpful in keeping the body healthy.
Aromas are also very much in these essential oils and these aromas in themselves work to correct many diseases and improve mood. So let us know which oils to bring home during winter.
Organic essential oils
Organic oils full of antimicrobial and antiviral properties work to cure colds, phlegm, and sore throats. Put one or two drops of it on your tongue. Its effect starts appearing immediately.
Eucalyptus Essential Oil
Eucalyptus oil is very effective in getting rid of mucus in the lungs and it also works to remove phlegm. This oil prevents bacterial infection from growing.
If this oil is applied to the chest for the phlegm occurring in the chest, the phlegm starts to melt. Applying this oil on the head or chest also makes breathing easier.
How to make Essential Oils at home?
Often we use essential oils more for our hair or skin. Buying essential oil from the market is heavy on the pocket.
If you have the same concern then be carefree because we have come up with a way to make three types of essential oils at home, which you can make very easily.
Rose Essential Oil:
- Take lots of rose petals to make rose essential oil.
- Add coconut oil, almond oil rose petals to any of these two oils.
- Mix it well and close it in a glass jar and keep it in the sun for a day.
- Sieve the rose on the second day and repeat the same process by adding new petals of rose petals.
- Now your rose essential oil is ready.
Lemon Essential Oil:
- Lemon peels are to be used in this.
- You take 5 lemon peels.
- Take coconut oil, almond oil, or amla oil in a bowl.
- Put the lemon peel in the oil bowl and keep the bowl in warm water.
- Put the pot of water on the gas and heat it on low flame.
- Slowly stir it with a spoon.
- Turn off the gas when the lemon starts to smell.
- Sieve it well in a plastic or glass jar.
Mint Essential Oil:
- Take lots of mint leaves.
- Mix these leaves in coconut, almond, amla, or any other oil of your choice.
- Then fill it in a glass pan and leave it in the sun for 2 or 3 days.
- Now filter it and keep it in a bottle.
- Do not use coconut oil in cold weather, as it freezes.
Read Also: How to make Ghee
Disadvantages of essential oils
These oils are natural, it does not mean that they are completely safe. Plants and herbal products contain many bioactive compounds that can harm your health.
However, when it is used on the skin with base oil, most essential oils are safe. Apart from this, their fragrance can cause some harm to pregnant women, children or even pets.
Some of the side effects of these oils can be seen like-
- Asthma attack
- Allergic reaction
Usually some reactions of lavender, peppermint, tea tree and ylang-ylang essential oils can be seen. Cinnamon Essential Oil contains high amounts of phenols, which can cause skin irritation.
Applying essential oil made of citrus fruits on the skin and exposure to sunlight can cause irritation.
Very few studies have examined the safety of these oils for pregnant or lactating women. They are generally forbidden from the use of essential oils.
Generally, there is no harm by mixing essential oils with base oil or by inhaling them on the skin. However, if you have a serious health condition or are taking any medicines, you should consult a doctor before using them.
These oils have been used for the treatment of many diseases since quite old times. Safety and effectiveness of these oils have been proved by several clinical trials. Nevertheless, it is very important to consult a doctor before using it.
Hope you have liked this article, if you have any question or doubt related to it, then you can contact the doctor.
Every essential oil has certain characteristics. Some of these are used as beauty products, while some are to overcome health problems. According to beauty expert Deepa Swaroop, essential oils are very beneficial. Their use is beneficial in many health problems.
- Curry leaf oil: Mixing one drop of this oil with buttermilk or juice, drinking it removes problems related to gas and sour belts. Hair fall is reduced with the use of this oil. Apart from this, the problem of untimely white hair also ends.
- Turmeric oil: This oil is beneficial in joint pain and arthritis. Turmeric oil is also used to remove skin ulcers.
- Frankincense oil: This oil has properties to overcome the problem of gas. It helps in stopping the process of gas formation in the body and at the same time, it works to relieve problems like sweating, restlessness, and indigestion.
- Fennel oil: It cures indigestion. Also, it is also helpful in relieving stomach and chest pain. It is also beneficial in removing the problem of irritability. Even if your periods are irregular, the use of fennel oil will be beneficial.
- Mogra oil: It is beneficial in the prevention of mental and emotional problems. Along with this, it is also very effective in fighting various types of infections by preventing bacteria.
Use of mogre oil reduces muscle spasms. This oil is also beneficial in relieving problems like depression, restlessness, stress, anger and fear.
- Cinnamon oil: This oil increases the activity of the brain. This oil is also helpful in relieving the tension of the nerves and keeping the memory intact.
Essential Oils Guide and Uses
Disclaimer: All information is only for educational purpose We do not provide medical advice, diagnosis, or treatment. For more information contact your doctor.