Copycat Starbucks Medicine Ball drink cure a cold 2025

Copycat Starbucks Medicine Ball drink cure a cold 2025

The Medicine Ball Drink Is My Go-to Starbucks Order Right Now—Here’s How to Order It. It’s actually on the Starbucks menus the Honey Citrus Mint Tea with the customizations already set. It contains Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and honey.

It’s actually on the Starbucks menus the Honey Citrus Mint Tea with the customizations already set. It contains Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and honey. To jazz it up, some customers order a pump of peppermint syrup.

A customer creation so popular it’s now on the menu. Jade Citrus Mint®, green tea, Peach Tranquility®, herbal tea, hot water, steamed lemonade, and a touch of …’ Tis the season for colds and flu

Starbucks Medicine Ball is a warm concoction made with lemonade, citrus mint, and peach teas with honey. Skip the prices at

We’re in the middle of cold and flu season (plus COVID-19, too), and though I’m staying home to keep myself and my loved ones safe, there are still days when I wake up feeling less than my best. It seems like the sniffles and a stuffy nose are part of winter. Instead of trying to stomach one of those throat lozenges, I head to my local Starbucks and order what many call

What is the medicine ball at Starbucks?

Order a Medicine Ball at Starbucks to Cure What Ails You
The Medicine Ball or Cold Buster is made with Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and a hint of honey. To jazz it up, some customers also order a pump of peppermint syrup for extra flavor in their sniffles-busting beverage.

The “Medicine Ball” at Starbucks is a popular off-menu drink known for its soothing properties, often sought after for its comforting effects, especially during cold weather or when feeling under the weather. It combines a few key ingredients:

Ingredients

1. Jade Citrus Mint Green Tea: This provides a refreshing minty flavor.
2. Peach Tranquility Herbal Tea: This adds a fruity, herbal note.
3. Steamed Lemonade: Often used as a base, it adds warmth and tanginess.
4. Honey: Typically added for sweetness, which can also be soothing for the throat.
5. Hot Water: Mixed in to achieve the desired temperature and consistency.

How It’s Made

• To order a Medicine Ball, you can ask for “a Medicine Ball” or simply request the combination of the teas with steamed lemonade, honey, and hot water.

Benefits

• Many customers appreciate it for its comforting warmth and the soothing effects of the herbal ingredients, making it a go-to drink for those feeling sick or just wanting a cozy beverage.

Feel free to customize it to your liking by adjusting the sweetness or ingredients!

Instead of trying to stomach one of those throat lozenges, I head to my local Starbucks and order what many call the “Medicine Ball” drink. It’s a favorite beverage by many Starbucks drinkers, including Rachel Weber, deputy editor at Better Homes & Gardens, who first recommended it to me. If you haven’t had a sip yet, you’ll want to as soon as possible.

How do I order a medicine ball at Starbucks?

You won’t see the words medicine ball on any Starbucks menu, so it’s best to order the drink is to use its official name: Honey Citrus Mint Tea. It’s possible your barista will recognize nicknames like Medicine Ball or Cold Buster, another way that Instagrammers referred to the drink in the late 2010s.

To order a Medicine Ball at Starbucks, you can follow these simple steps:

1. Approach the Counter: Go to the barista and get ready to place your order.
2. State Your Order: You can simply say, “I’d like a Medicine Ball, please.” If you want to specify the size, you can say “tall,” “grande,” or “venti.”
3. Customize (Optional): If you have any preferences, such as adding extra honey or adjusting the sweetness, feel free to mention that.

Alternative Order

If you’re in a location where they might not recognize the term “Medicine Ball,” you can order it by specifying the ingredients:

• “I’d like a tall hot drink with Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, steamed lemonade, and honey.”

Notes

• Size Options: The drink can be made in any size, but it’s most commonly ordered in tall or grande.
• Hot or Iced: While traditionally served hot, you can also request it iced if you prefer.

That’s it! Enjoy your soothing drink!

What is equivalent to a medicine ball at Starbucks?

It’s sometimes referred to as the “Cold Buster” and is now officially on the menu as Honey Citrus Mint Tea. This is an ultra comforting hot drink for when you’re feeling stuffy from a cold or need something to soothe an off-feeling stomach.

If you’re looking for alternatives to the Medicine Ball at Starbucks, there are a few options that offer similar comforting flavors or soothing properties. Here are some equivalents:

1. Honey Citrus Mint Tea

• This is essentially the official name for the Medicine Ball. You can order it directly if the barista recognizes it.

2. Lemonade with Tea

• You can order a hot lemonade with a tea of your choice (like a green tea or herbal tea) and add honey. This will give you a similar comforting drink.

3. Chamomile Tea

• A soothing option that can help with relaxation, though it doesn’t have the minty flavor of the Medicine Ball.

4. Mint Majesty Tea

• This is a caffeine-free herbal tea with a refreshing mint flavor. You can add honey and hot water to make it more soothing.

5. Peach Tranquility Herbal Tea

• If you enjoy the peachy flavor, you can order this tea on its own, perhaps with honey and hot water.

6. Chai Tea Latte

• While not identical, a chai tea latte can provide warmth and comfort with its spiced flavors.

Feel free to customize any of these drinks to suit your taste!

What is the benefit of medicine ball tea?

Sore Throat Relief: The warmth and soothing properties of this tea can provide relief for a sore throat, making it a comforting choice when you’re not feeling your best. Relaxation: The combination of mint and citrus creates a calming and relaxing experience, making it an ideal choice for moments of tranquility.

Medicine Ball tea, often ordered at Starbucks, combines soothing ingredients that offer several potential benefits, particularly when you’re feeling under the weather or in need of comfort. Here are some key benefits:

1. Soothing for the Throat

• The honey in Medicine Ball tea can help soothe a sore throat, providing relief from irritation.

2. Hydration

• Being a hot beverage, it helps keep you hydrated, which is essential for recovery when you’re not feeling well.

3. Warmth and Comfort

• The warmth of the tea can provide comfort, especially during cold weather or when you’re feeling sick.

4. Minty Freshness

• The jade citrus mint green tea can have a refreshing effect, which may help clear sinuses and provide a sense of invigoration.

5. Antioxidants

• Green tea is known for its antioxidant properties, which can support overall health and wellness.

6. Digestive Benefits

• The herbal ingredients may aid digestion, especially if consumed after a meal.

7. Mood Booster

• The act of sipping a warm, comforting drink can be psychologically uplifting, providing a sense of well-being.

Overall, Medicine Ball tea can be a great choice for those seeking a comforting and soothing drink, particularly during cold or flu season!

CREDIT: COURTESY OF STARBUCKS

Some customers call this drink the “Medicine Ball,” but others refer to it as the “Cold Buster.” Unlike some secret menu items, like the Cinderella latte, this beverage is so popular many baristas know it by name. It’s actually on the Starbucks menu as the Honey Citrus Mint Tea with the customizations already set.

 Here’s in this cold-fighting concoction: Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and just a hint of honey. To jazz it up, some customers order a pump of peppermint syrup.

So, what can you expect from this mix? Starbucks notes the flavors “mingle tastefully well together for a tea that comforts from the inside out.” Haugo says it’s her go-to drink when she feels under the weather and describes it as a “warm, healing mojito.” I agree and think the minty, fruity flavors taste delicious together.

When a customer creation makes it to the official menu, you know it has to be something special, but you’ll never really know unless you try it out. The next time you’re feeling unwell, or maybe when BOGO Thursday rolls around, order this drink, and hopefully, you’ll feel a bit better.

Calories

It is more like a Florentine biscuit with a thin dark chocolate bottom. While being moderately healthy, Mars says that it has ‘good intentions. One pack has 154 calories and will sell for about 90p.

Menu – Starbucks Medicine Ball

Here’s the basic recipe for a 16-ounce, 130 calories drink:

One bag Teavana Jade Citrus Mint Tea.

One bag Peach Tranquility Tea.

Two packs of honey.

8 ounces hot water.

Eight ounces steamed lemonade.

Sizes – Starbucks Medicine Ball

12-ounce

Now that it’s an official drink on the chain’s menu, this soothing elixir has a standard recipe card and ring code at Starbucks nationwide. A tall (12-ounce) beverage goes for about $3.50 — which is worth it if it helps you feel better while you’re fighting off that mid-season head cold.

Order – Starbucks Medicine Ball

Here’s the Recommended Recipe:

1 Venti cup with half hot water and half steamed lemonade.

One bag of Teavana Jade Citrus Mint Tea.

One bag of Teavana Peach Tranquility Tea

A packet of honey.

The pump of peppermint (optional)

Madelyn Fernstrom, NBC News’ health editor, explains what’s in the drink, if it works and how you can make it at home.

By Madelyn Fernstrom, PhD

When it comes to the sniffles or a scratchy throat, some coffee-house fans turn to a consumer-created beverage at Starbucks: the Medicine Ball. 

Originally a “secret” off-menu drink, it was officially added to the Starbucks menu in 2017. And its popularity continues to grow. You’ll need to ask for “honey citrus mint tea” if you order it now, but most baristas still know it as the Medicine Ball.

I stopped by a Starbucks to try one for myself. The barista who served me was pretty familiar with the drink by both names and first asked me if I felt under the weather. She said most people ask for a Medicine Ball by name and that the hot, caffeine-free drink is popular all winter long.

Copycat Starbucks Medicine Ball drink cure a cold 2025

So what’s in it? The barista readily shared the official Starbucks recipe, and it’s easy to replicate at home.

Here’s the basic recipe for a 16-ounce, 130 calories drink:

One bag Teavana Jade Citrus Mint Tea

One bag Peach Tranquility Tea

Two packs of honey

8 ounces hot water

8 ounces steamed lemonade

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(OPTIONAL: a pump of peppermint syrup)

I skipped the optional pump of peppermint syrup on my barista’s advice. The syrup made the drink much sweeter with a robust minty taste, adding, “there already is a nice mint flavor from the tea.”

MEDICINE BALL TEA – Starbucks Medicine Ball

I hope this Starbucks Medicine Ball Tea recipe finds you all healthy and full of good cheer! Even though by the name, it sounds like something you’d drink only when you are sick, I love it so much that I treat myself to one every day! If you feel a little under the weather, this mixture of teas, lemonade, and honey is incredibly soothing to a sore throat, so I can understand how it got its name. Best Ever Pumpkin Muffins

Copycat Starbucks Medicine Ball drink cure a cold 2025

The Starbucks Medicine Ball started out as a secret menu item and then became so popular that it joined the official menu (now called Honey Citrus Mint Tea). 

If you are looking for a non-coffee option on a chilly day to warm you up, this is the perfect drink for you. But it’s really easy to make at home, too, especially since the exact tea Starbucks uses is available at the grocery store.

 I would never have thought of steeping two different flavors of tea in one drink together, but the jade citrus mint and the peach tranquility combined are heavenly!

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The first step is to warm up the lemonade. I add it to a mug and microwave for about a minute. Then add boiling water and stir in some honey

Copycat Starbucks Medicine Ball drink cure a cold 2025

Then, add the tea sachets. We are steeping two types of tea: one is herbal and green tea. They have different water temperature recommendations, so I try to meet in the middle with water that is about 190 degrees. It is the temperature it comes out of my Keurig at, making it easy. Add both tea sachets and allow them to steep for 2-4 minutes.

I have used other similar flavored teas that were not quite as good quality as the Teavana teas, and though they tasted fine, I prefer the Teavana. It is worth a little extra cost, especially since you are making it at home and saving.

And just a note to those sensitive to caffeine: while the herbal peach tea is caffeine-free, the green tea in the jade citrus mint does have about 20 mg of caffeine.

I love having all the ingredients for a Starbucks Medicine Ball Tea. Everyone I’ve made it for loves it, and it’s so simple! A little package of all the ingredients and the recipe dropped off on the front porch of someone who was feeling sick or needing some encouragement would be a thoughtful way to show you care.

The Starbucks Medicine Ball is Bogus. Stay at Home and Make This, Instead

Under the weather? Don’t go out into public and buy a sugar bomb. You can make a healthier version in no time. By Elizabeth Laseter January 26, 2018

CREDIT: ZHANG PENG/GETTY IMAGES

If you hadn’t heard, cold and flu season is particularly bad this year, which means people scramble for immunity boosters and throat-soothers. And it turns out one surprising place to find something medicinal is Starbucks.

Starbucks Medicine Ball

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It’s called the Medicine Ball. You may have seen this steamy concoction on Instagram under #starbucksmedicineball or #starbuckscoldbuster.

What exactly goes into a Medicine Ball? The recipe is pretty straightforward—hot water, steamed lemonade, a combo of Teavana’s Jade Citrus Mint Green Tea and Peach Tranquility Herbal Tea, honey, and an optional pump of peppermint syrup.

New Year. New Food. Healthy eating starts here, with the Cooking Light Diet.

Originally part of Starbucks’ secret menu, the Medicine Ball went viral in 2016 after a customer posted about it on Instagram. Also dubbed the “Cold Buster,” the drink’s sudden popularity led to its addition to the permanent menu last year. It’s now known as Honey Citrus Mint Tea, but you can still order the drink by its former moniker.

Hardcore devotees call the jazzed-up hot tea a cure-all for the common cold (that’s a pretty big claim!). Dive into the Instagram universe, and you’ll find comments such as, “It’s THE BEST!” or “Miracle cold cure, every single time.

We ordered one at our local Starbucks to get a taste of the Medicine Ball insanity. Our barista gave us a look when we called it—like she’d made her fair share of these things.

Copycat Starbucks Medicine Ball drink cure a cold 2025

We decided to add the peppermint syrup (why not go all the way?). At the barista’s suggestion, we opted for two pumps instead of the standard four. For a Grande size (which is 16 ounces), the total was $3.58.

The flavor? Ack. The drink was cloyingly sweet, with minimal tea flavor. If there is a next time, we’ll hold the Peppermint syrup.

Despite the hype, we’re passing on the so-called miracle brew. Here’s why:

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It’s Just Too Sweet. Without the peppermint syrup, a Grande packs 33 grams of sugar. The bulk of the sugar comes from lemonade (which is full of added sugar anyway). For each syrup pump, you add five grams of sugar to your drink. Given that four pumps are the standard amount for a Grande, you could be adding nearly 20 grams of sugar!! And for a 16-ounce beverage, 53 grams of sugar is too much. 

You Can Make a Better (And Better-For-You) Version at Home. Yes, you can recreate the Medicine Ball in the comfort of your own home. Even better, you can make it in your pajamas without heading out and infecting other people. It’s just as soothing, and it’s significantly lower in sugar. Instead of lemonade, use fresh lemon juice. You’ll get that refreshing, citrusy twang without the added sugar. Plus, you’ll get plenty of sweetness from a drizzle of honey. If you prefer a peppermint flavor, infuse your tea with fresh spearmint as it boils.

Here’s what you need:

• 1 Green Tea Bag
• 1 Peach Tea Bag (or any fruit-forward flavor you prefer)
• Lemon Juice 
• Honey
• Optional: Fresh Spearmint Leaves

After the tea is brewed, add the lemon juice and honey to taste, and remove the spearmint if you use it. Voila!

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1. If you’re sick, don’t go to Starbucks—stay home!

The flu virus is highly contagious. If you aren’t feeling well, trekking to your local Starbucks is the worst thing you can do. A trip to the doctor will serve you better.

Can you order a medicine ball at Starbucks?

Originally a “secret” off-menu drink, it was officially added to the Starbucks menu in 2017. And its popularity continues to grow. If you order it now, you‘ll need to ask for “honey citrus mint tea,” but most baristas still know it as the Medicine Ball.

Feeling Sick? Starbucks Has a Magical Cold-Buster Drink!

• 1 Venti cup filled with half hot water and half steamed lemonade.
• One bag of Teavana Jade Citrus Mint Tea.
• Best one bag of Teavana Peach Tranquility Tea.
• One packet of honey.
• A pump of peppermint (optional)

What is Starbucks medicine ball good for?

That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms or even fend them off entirely.

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How do you order a medicine bomb from Starbucks 2025?

How do I order a Medicine Ball on the Starbucks app? Order a Honey Citrus Mint Tea to place a mobile order for a Medicine Ball using the Starbucks app. To find it, open the menu and go to “Hot Teas.” Then, look for Honey Citrus Mint in the “Green Teas” section.

What is a medicine ball at Starbucks?

The Medicine Ball Drink Is My Go-to Starbucks Order Right Now—Here’s How to Order It. It’s actually on the Starbucks menus the Honey Citrus Mint Tea with the customizations already set. It contains Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and honey.

Does Starbucks medicine ball help?

While it’s not precisely what the doctor ordered, the Medicine Ball provides a few recommendations that can help a cold, especially if you have a mild sore throat. That includes fluid, some vitamin C, and a bit of honey.

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What should I get at Starbucks when sick?

A customer creation so popular it’s now on the menu. Jade Citrus Mint®, green tea, Peach Tranquility®, herbal tea, hot water, steamed lemonade, and a touch of honey mingle well together for a tea that comforts from the inside out.

How do you order a medicine bomb from Starbucks?

How do I order a Medicine Ball on the Starbucks app? Order a Honey Citrus Mint Tea to place a mobile order for a Medicine Ball using the Starbucks app. To find it, open the menu and go to “Hot Teas.” Then, look for Honey Citrus Mint in the “Green Teas” section.

Ingredients · 3/4 cup. Water · 3/4 cup. lemonade · 1. citrus mint tea bags, such as Tazo Zen or Teavana Jade Citrus Mint™ Green Tea · 1. peach- Here’s what’s in this cold-fighting concoction: Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot Can Starbucks’ ‘Medicine Ball’ drink cure a cold? · one bag Teavana Jade Citrus Mint Tea · one bag Peach Tranquility Tea · two packs of honey · 8 ounces.

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